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Most of the time, health goals relate to our eating habits. When we want to lose our belly fat, we have to change the way we eat. Here are 5 good eating habits which will help us to achieve our health goals.
We have goals for our relationships, careers, finance and also health. They are expressions of our inner desires or what we want from our lives. Often we write them down to make these goals more concrete and also as reminders to ourselves to keep moving towards our goals.
When it comes to health, we often have fitness and food goals like losing weight, exercising regularl...
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Diabetes camp is a great way for a child with type 1 diabetes to learn new skills, gain independence, and meet other kids also living with diabetes. And you get a caregiving break!
Q is going to diabetes camp for the 7th time this summer. She looks forward to it each and every year and will probably continue going as a counselor or volunteer when she ages out. Are you thinking about diabetes camp, or are you signed up for the first time? Do you always forget to pack something? Do you want to take time to connect with your other children or take some time for yourself? Read these...
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